Yes exercising helps your brain. How? Well when you exercising you create a new cells in your brain-according to-neurologist Dr. Scott Small from medical university Columbia in New York. Dr. Fred Gauge, from Salk institute in California discovered this on mouses. Yes in part of brain called ekvivalentu gyrus (yea like you now you know where is it), anyway then they wanted to discover is it working on humans, and they discovered that exercising is stimulating ekvivalentu gyrus part of brain(it’s connected with memory and loss of memory). They select 11 people and start giving them aerobic exercise, and with magnetic resonance imaging they saw an increased blood flow(more blood in brain means more oxygen and that means you have more neurons), so thy have more neurons and increased capability of memorising and faster brain working.So here you go one more reason to exercise.

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