restriction in nutrition increases stress
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When you are going on diet it can increase your risk of losing bone mass and infertility. Women that are limiting food uptake, because of diet they have higher level of stress, according to research publish in American Journal of Clinical Nutrition.
That stress causes overmuch excretion cortisol in body, what can cause serious health problems like bone mass and infertility.
Women in college years are subject to social or self-impose pressure to maintain certain body weight or body form. Women on diet are aware wittingly make decision that they should eat less, instead they should only let their body mechanism of hunger and satiety to control their eating habits.
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ceancyAnasyDex said:
Thanks for the post
August 3rd, 2008 at 5:27 pm
[...] unknown wrote an interesting post today onHere’s a quick excerptWomen that are limiting food uptake, because of diet they have higher level of stress, according to research publish in American Journal of Clinical Nutrition. That stress causes overmuch excretion cortisol in body, what can cause … [...]