Jay has over the years led his diet to perfection, and would astonish us could shake this unusual, which consumed immediately after training.

Cutler says: “I am very rigorous in respect of my diet during the whole year, but after I the finish training I reward myself this unusual shake. I take about 2.5 dl Coca-Cole and 3 measures of whey proteins with the flavor of vanilla, and then I mix them in bowl. When they are mixed I add ice, and all eat together with a spoon as a soup.

Asked whether because of worries fructose from Coca-Cola (fructose is more easily converts in fats unlike glucose) Cutler match: “No,I’ am not concerned because of fructose, because the negligible amount for a man my size.

Jay sure that no cheats in other meals, which enters during the day, so that this shake not only that the award for the well-conducted training, but also to supplement energy for the next!.

Ingredients:

* 2.5 dl Coca-Cole
* 3.5 dl crushed ice
* 3 measures of a whey protein-flavored with vanilla

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