Trio Fantastico
When You final decided to keep the promise and combine a few training in gym, wright away here comes trouble that can result quitting. Lack of energy, fatigue, exhausted, muscle pain, and sudden nutrition change, brings to fall of motivation, but so you can get ”energy blast” you can use food additive. And multipower have [...]
restriction in nutrition increases stress
When you are going on diet it can increase your risk of losing bone mass and infertility. Women that are limiting food uptake, because of diet they have higher level of stress, according to research publish in American Journal of Clinical Nutrition.
That stress causes overmuch excretion cortisol in body, what can cause serious health [...]
Cinema
We all go to cinema, and when we are going to cinema we usually take some snackc. Well these snacks are very bad for organism, and I will tel you how bad they are.
Classic American ”movie” food it’s not that ideal for body line from screen. It contain fats that are ideal for obstruction of blood vessels, [...]
Ratio of nutritious value and meal program
This is the fifth post in this series on Body Weight Control. Read previous parts at part I, part II, part III and part IV.
Body Weight Control 4: Ratio of nutritious value and meal program
In previous post I explain how to Calculate Your Energy Needs and Ascertaining Angular Strategy, and in this post we will show [...]
It’s Getting Hot In Here!
Oo yea, i hope that you are following my advices and tips, and that you are seeing some results. I have a news I’m creating an E-Book with all exercise and diets, nutrition plans etc…It should be finished by the end of this week.
This post is going to be a short one, because I’m in [...]
Ascertaining Angular Strategy
This is the fourth post in this series on Body Weight Control. Read previous parts at part I, part II, part III and part V.
Body Weight Control 3: Ascertaining Angular Strategy
In last post I told you how can you calculate your own energy needs. In this post you will learn how to set your goals and [...]
Hot Sunday!
Oo today is really hot day. Hot hot Sunday. Anyway today is my ramblings day, hehe. So today i was little at beach swimming, really nice. And I notice a lot of hot bodies-female of course. That means peopleare exercising and it’s not a beach at sea, it’s a local river beach. So tomorrow I’m [...]
Calculate Your Energy Needs
This is the third post in this series on Body Weight Control. Read previous parts at part I, part II, part IV and part V.
Body Weight Control 2: Calculate Your Energy Needs
In last continuation we learn some basic notions and ‘logic’ of getting fat, and in this article you will learn how to measure your own [...]
How Does It Come To Increased Body Weight?
This is the second post in this series on Body Weight Control. Read previous parts at part I, part III, part IV and part V.
Body Weight Control 1: How Does It Come To Increased Body Weight?
In first continuation of an article under the name ‘Body Weight Control‘ I will write about problem weight loss. The subject [...]
Body Weight Control - Intro
This is the first post in this series on Body Weight Control. Read previous parts at part II, part III, part IV and part V.
Today many people have weight problem. But it’s often aesthetic details like slightly accumulation on ‘critical parts’, but also about serious health problems, that can have drastically consequences.
Started with bad nutrition and [...]
