Trio Fantastico
When You final decided to keep the promise and combine a few training in gym, wright away here comes trouble that can result quitting. Lack of energy, fatigue, exhausted, muscle pain, and sudden nutrition change, brings to fall of motivation, but so you can get ”energy blast” you can use food additive. And multipower have [...]
restriction in nutrition increases stress
When you are going on diet it can increase your risk of losing bone mass and infertility. Women that are limiting food uptake, because of diet they have higher level of stress, according to research publish in American Journal of Clinical Nutrition.
That stress causes overmuch excretion cortisol in body, what can cause serious health [...]
Cinema
We all go to cinema, and when we are going to cinema we usually take some snackc. Well these snacks are very bad for organism, and I will tel you how bad they are.
Classic American ”movie” food it’s not that ideal for body line from screen. It contain fats that are ideal for obstruction of blood vessels, [...]
Body Weight Control - Intro
This is the first post in this series on Body Weight Control. Read previous parts at part II, part III, part IV and part V.
Today many people have weight problem. But it’s often aesthetic details like slightly accumulation on ‘critical parts’, but also about serious health problems, that can have drastically consequences.
Started with bad nutrition and [...]
Chinese Food
Chicken Lo Mein
One meal from Chinese cuisine that is easy to make, and it’s delicious and healthy
Preparation:
Put in salt water spaghetti with beans and chop carrot. Boil them for 5 do 7 minutes or when spaghetti are al dente. Remove from fire.
Mix brushwood with sugar and water and add oyster sos.
In woku or [...]
