Nov 1 2008

Alcohol May Protect The Heart, But Not The Brain

A new study links the consumption of alcohol with decreased brain volume, especially with the women. The negative consequences are set out in women because they are smaller (lower body weight) and therefore they have less blood in their veins that could attenuate entered alcohol.
The study included 1839 respondents whose habit is alcohol consumption followed [...]

Aug 13 2008

Alcohol And Exercise

If you constantly train and follow the basic principles of healthy eating, you can here and there take couple of drinks, right? Well, of course, but there are a few things that you should know about before going to visit the cafes and bars.

Scientists have found a certain increase in muscle endurance after having couple [...]

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  • Shane: Really great information..And got good knowledge from this brief description..It is a good advice..
  • sonu: how can iam increase my body weight
  • Corey Bachmeier, M.Ed: Solid, old school training - love it. Keep up the great work! –Corey
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  • Kelly: Thanks for the information on exercise, Nino. It’ll sure help out when I work out! We recently wrote an...

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