May 17 2008
Calculate Your Energy Needs
This is the third post in this series on Body Weight Control. Read previous parts at part I, part II, part IV and part V.
Body Weight Control 2: Calculate Your Energy Needs
In last continuation we learn some basic notions and ‘logic’ of getting fat, and in this article you will learn how to measure your own [...]
May 15 2008
Body Weight Control - Intro
This is the first post in this series on Body Weight Control. Read previous parts at part II, part III, part IV and part V.
Today many people have weight problem. But it’s often aesthetic details like slightly accumulation on ‘critical parts’, but also about serious health problems, that can have drastically consequences.
Started with bad nutrition and [...]
